Total Skin System

We believe in targetting the root cause of skin problems and have developed the first complete 3 step skin plan for problem skin comprising of our skincare products & diet/lifestyle information. These are designed to balance your inner and outer health.

 

 

 

 

Skincare

We have created the gentlest, most effective line of skincare products designed to restore skin health. In our book the Problem Skin Bible we also cover all the personal care products affecting your skin including tips about what to use to moisturise, as sunscreen, haircare and shampoo, shaving, cleansing and for brushing teeth. We also talk about why we want to generally avoid cortisones as they damage the skin in the long run.

In general choose products that are free from fragrances, colours, SLS & alcohol as well as things like nut oils, dairy or citrus if you are sensitive to those. Look for a minimal number of ingredients and use a minimal number of products. Avoid overwashing your hands or overcleansing your face which disturbs the skin barrier. Look for haircare products without sodium lauryl sulfate and high levels of silicone/dimethicone. 

 

Diet

Diet is essential for the long term relief of skin conditions. Skin problems are strongly linked with an overactive or impaired immune system which makes the body hypersensitive to anything it comes in contact with externally or internally. The chemical overload in our personal care products and food supply has lead to a rise in allergies and skin problems.  

Antihistamines and drugs only supress symptoms and damage the natural healing process in the long run. They can however be useful to manage symptoms in the short term. If you are constantly eating foods that you are intolerant to, or are damaging your body an gut, it will negatively affect your skin. The Problem Skin Diet has been devised without common food intolerances to support the gut (which makes up 80% of your immune system) and digestive systems to promote natural healing. 

Lifestyle

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Allergens & Environment

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Mental & Spiritual

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